Improve Commitment and Reaction Time at Home | 3 Training Drill Ideas

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Train COMMITMENT and REACTION by Yourself...
[Watch until the end for a teaser for the next video]
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First commitment video: https://youtu.be/_K8kjzR52LM
These training methods helped me improve my reaction time, commitment and confidence for sparring while I was home alone without a training partner. Use them right and they can help you as well.... SPOILER: THEY ARE KINDA WEIRD!

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